Name: Cilantro Leaves
Price: 3.33 USD
Availability: InStock

Cilantro Leaves (Coriandrum sativum)

Cilantro leaves, also known as coriander leaves, are a popular herb offering several potential health benefits. They're rich in antioxidants, vitamins, and minerals. Beyond their nutritional value, cilantro is also associated with various metaphysical properties, primarily related to love, protection, and spiritual clarity.

Physical Benefits

Cilantro's rich composition contributes to various aspects of your well-being.

Antioxidant & Anti-inflammatory Properties: Cilantro contains compounds like quercetin and kaempferol, which act as antioxidants, helping protect cells from damage and reduce inflammation.
Heart Health: Cilantro can help lower blood pressure and cholesterol levels (specifically LDL or "bad" cholesterol and triglycerides), contributing to better heart health.
Detoxification: Traditionally, cilantro has been used to aid detoxification by binding to heavy metals like mercury, lead, and aluminum, helping the body eliminate them.
Blood Sugar Management: Some research suggests cilantro may help improve insulin sensitivity and lower blood sugar levels, potentially benefiting individuals with diabetes or those at risk.
Anxiety Reduction: Animal studies have shown that cilantro extracts may have anti-anxiety effects, comparable to some medications.
Antimicrobial Properties: Cilantro contains compounds like dodecenal, which may help fight against certain bacteria, including Salmonella, a common cause of foodborne illness.
Other Benefits: Cilantro can also aid in digestion, support bone health, and potentially play a role in preventing certain types of cancer.

Metaphysical & Folk Uses

Cilantro is associated with promoting love, peace, and purification, making it a valuable herb in spiritual practices.

Love and Romance: Cilantro is often used in love spells and rituals, believed to attract love and strengthen relationships, aiding in finding romance.
Protection: It's associated with both physical and spiritual protection, sometimes used to ward off negativity.
Cleansing and Purification: Cilantro is thought to cleanse and purify, both physically and energetically, helping to remove stagnant energies.
Emotional Release: The herb is believed to help release emotional blockages and promote emotional balance and peace.
Spiritual Clarity: Cilantro can enhance mental clarity and aid in connecting with one's intuition and spiritual self.
Balance: It is associated with bringing balance to the mind, body, and spirit.
Connection to the Divine: In some traditions, cilantro is linked to deities associated with love and beauty, such as Aphrodite and Venus.
Chakra Connection: Cilantro is often associated with the heart chakra and the solar plexus chakra, reflecting its connection to love, passion, and personal power.

SPECIFICATIONS
You will receive one (1) ounce, thoughtfully packaged and prepared for your convenience. Kindly allow 2-3 business days for processing. Thank you for supporting our efforts!
HOW TO USE
While fresh cilantro leaves are renowned for their bright, citrusy notes, their flavor diminishes significantly with heat. This is where dried cilantro, more commonly known as coriander powder or ground coriander, becomes indispensable. It offers a warm, earthy, and subtly citrusy flavor that is much more stable under prolonged cooking, making it a staple in many global cuisines.

Dried Cilantro (Coriander Powder)

Dried cilantro, or coriander powder, is made from the ground seeds of the cilantro plant. It provides a deeper, more robust flavor than the fresh leaves, and its flavor intensifies when cooked.

Flavor Profile: Warm, earthy, nutty, with a hint of citrus.

Best Uses: Ideal for dishes that require longer cooking times, where its flavor can meld and deepen with other ingredients.

When to Add: Add dried coriander powder early in the cooking process. This allows its flavors to bloom and integrate fully into the dish.

Pairings: It pairs exceptionally well with cumin, turmeric, chili powder, and garlic, forming the aromatic base for many curries, stews, and spice rubs.

Recipes:

Curries and Stews: A fundamental ingredient in Indian, Middle Eastern, and Mexican curries and stews, providing a warm, foundational flavor.

Spice Rubs & Marinades: Perfect for seasoning meats, poultry, and vegetables before roasting, grilling, or braising.

Soups: Adds depth to lentil soups, vegetable broths, and hearty stews.

Baked Goods: Used in some savory breads and crackers for an earthy note.

Pickling Brines: Contributes a warm, complex flavor to pickled vegetables.

Tips for Using Dried Cilantro

Toast for Deeper Flavor: For an even richer aroma, lightly toast whole coriander seeds in a dry pan before grinding them. This intensifies their nutty notes.

Store Properly: Keep ground coriander in an airtight container in a cool, dark place to preserve its potency. Whole seeds will retain their flavor longer than ground.

Balance: Dried cilantro has a distinct flavor, so start with a smaller amount and adjust to your taste preferences.
DETAILS

May this offering bring you peace, health, and connection as you explore its uses in meditation, ritual, culinary arts, and ancestral practices. And so it is.

Many Blessings,

Christina

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This information is for educational purposes only and is not medical advice. Herbs can have potent effects, causing side effects, allergic reactions, or medication interactions. Consult a healthcare professional before using any herbs, especially if pregnant, nursing, have a medical condition, or take

medications. Self-treatment can be dangerous. My herbal knowledge comes from personal experience, self-study, and holistic coursework. I am not a licensed medical professional.