Fenugreek (Trigonella foenum-graecum) is a herb with a long history of use in traditional medicine. It's rich in nutrients, including fiber, vitamins, and minerals.

• Diabetes Management:
• Fenugreek may improve blood sugar control by enhancing insulin sensitivity and slowing carbohydrate absorption.
• Studies suggest its potential in preventing the onset of diabetes and managing insulin resistance.
• Digestive Health:
• Its high fiber content can soothe digestive issues and promote regular bowel movements.
• Helps relieves heartburn.
• Lactation Support:
• Traditionally used to increase milk production in breastfeeding mothers.
• Contains compounds that may stimulate mammary gland activity.
• Cholesterol Regulation:
• Helps lower total cholesterol and LDL ("bad") cholesterol levels (hypocholesterolemia).
• Menstrual Relief:
• Alleviate menstrual cramps and discomfort.
• Anti-inflammatory Effects:
• Reduce inflammation throughout the body.
• Soothes skin irritation.
• Weight Management:
• Fiber content can promote feelings of fullness, potentially aiding in weight management.
• Skin and Hair Health:
• Used traditionally to soothe skin irritation.
• Some evidence suggests it may promote hair growth.
• Cardiovascular Health:
• By helping to regulate cholesterol and blood sugar, it may indirectly support heart health.
• Antioxidant Properties:
• Contains antioxidants that help protect cells from damage.
• Anticancer Potential:
• Some research suggests potential anticancer properties.
• Estrogen effects:
• Fenugreek contains compounds with estrogen-like effects.

Metaphysical Properties

• Grounding & Protection: Used for psychic protection and grounding.
• Focused Intention: Aids in centering and focusing intention.
• Prosperity: Used in money magic.
• Present Moment Awareness: Assists in returning to the present after spiritual journeys.

Fenugreek Seed Ground Organic