Name: Magnesium Citrate
Price: 1.5 USD
Availability: InStock

Magnesium Citrate

Magnesium Citrate is a highly absorbable form of magnesium known for its gentle laxative effect and ability to replenish essential magnesium levels in the body. It plays a key role in muscle and nerve function, blood pressure regulation, bone health, and energy production. Often used to relieve occasional constipation, it also supports overall wellness when taken as a daily supplement.

In the metaphysical and holistic wellness realm, magnesium is associated with:

Calming and grounding energy
Balancing the nervous system and reducing internal tension
Supporting clarity, emotional release, and sleep
Helping to clear energetic blockages, especially in the solar plexus and sacral chakras, which govern digestion, willpower, and emotional flow

For those who practice energy work, meditation, or spiritual cleansing, magnesium supplements (especially when paired with Epsom salt baths or grounding teas) can aid in restoring balance to both body and mind.

Key Benefits:

Relieves constipation
Replenishes magnesium levels
Supports heart, muscle, bone, and nerve health
May assist with anxiety, migraines, and sleep quality
Promotes energetic calm and emotional balance

SPECIFICATIONS
You will receive one (1) ounce, thoughtfully packaged and prepared for your convenience. Kindly allow 2-3 business days for processing. Thank you for supporting our efforts!
HOW TO USE
How to Use Magnesium Citrate

Internal Supplementation:

Capsule or Powder Form: Take as directed on your product label, usually 200–400 mg daily, preferably with food to enhance absorption.

For occasional constipation, higher doses (typically in liquid form) may be used short-term under guidance from a healthcare professional.

Always consult with a doctor before using high doses or combining with medications.

Spiritual + Energetic Use:

While Magnesium Citrate is taken internally, it may be paired with Epsom salt (magnesium sulfate) baths to deepen its calming, grounding effects.

Drink with intention: take your dose during a moment of mindfulness or after meditation to support emotional clarity, relaxation, and energetic reset —especially during periods of stress or after energy work.

Pair with herbs like lemon balm, chamomile, or lavender for enhanced emotional and spiritual support.
DETAILS

May this offering bring you peace, health, and connection as you explore its uses in meditation, ritual, culinary arts, and ancestral practices. And so it is.

Many Blessings,

Christina

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This information is for educational purposes only and is not medical advice. Herbs can have potent effects, causing side effects, allergic reactions, or medication interactions. Consult a healthcare professional before using any herbs, especially if pregnant, nursing, have a medical condition, or take medications. Self-treatment can be dangerous. My herbal knowledge comes from personal experience, self-study, and holistic coursework. I am not a licensed medical professional.