Organic Non-Fat Milk Powder

$4.50

• SPECIFICATIONS

  You will receive one (1) ounce, thoughtfully packaged and prepared for your convenience. Kindly allow 2-3 business days for processing. Thank you for supporting our efforts!

• HOW TO USE

  How to Use Organic Dried Non-Fat Milk

  
  

  Culinary Uses:

  
  

  • Reconstituting into Liquid Milk: To turn dried non-fat milk into liquid milk, simply mix it with water. The typical ratio is 1/3 cup dried milk to 1 cup water. Stir until fully dissolved. This reconstituted milk can be used just like regular milk in baking, cooking, or beverages.
  • Baking: Use dried non-fat milk in recipes for cakes, cookies, and bread as a substitute for fresh milk. Simply reconstitute the dried milk and add it to your batter or dough.
  • Smoothies & Beverages: Mix dried non-fat milk with water to create a low-fat, protein-rich base for smoothies. It’s also great for coffee and tea if you prefer a lighter milk option without added fat.
  • Cooking: Dried non-fat milk works well in soups, sauces, and gravies to create a creamy texture without the added fat of whole milk or cream. Just rehydrate the dried milk and use it in place of liquid milk.
  • Instant Oatmeal & Cereal: For a quick breakfast, mix reconstituted non-fat milk with instant oatmeal or pour it over cereal for a low-fat, calcium-rich meal.

  
  

  Health & Wellness Uses:

  
  

  • Low-Calorie Drink: Dried non-fat milk is a great source of calcium, protein, and vitamins D and B12, but with lower calories and fat compared to whole milk.
  • Bone Health: It’s an excellent source of calcium, supporting healthy bones and teeth.
  • Weight Management: If you’re managing your weight or looking for a low-fat option, reconstituted dried non-fat milk provides the nutritional benefits of milk without the added fat.
  • Smoothie & Protein Boost: Add reconstituted dried non-fat milk to smoothies for a protein and calcium boost, especially when you're seeking a lighter, low-fat alternative.

  
  

  Dietary Considerations:

  
  

  • Contains Lactose: Dried non-fat milk still contains lactose, making it unsuitable for those with lactose intolerance. For lactose-free alternatives, consider lactose-free milk or plant-based options like soy, almond, or oat milk.
  • Convenience & Shelf Stability: Dried non-fat milk is shelf-stable and doesn’t require refrigeration, making it an excellent pantry staple. It’s perfect for emergency preparedness, travel, or camping.

  
  

  For culinary experimentation and exploration, here are some recipe suggestions.

  
  

  https://www.vishaskincare.com/blogs/press/this-diy-milk-bath-recipe-soothes-dry-itchy-skin-in-a-flash

  https://www.allrecipes.com/recipe/50945/honey-wheat-cookies/

  https://www.allrecipes.com/recipe/213476/chinese-cocktail-buns/

• DETAILS

  May this offering bring you peace, health, and connection as you explore its uses in meditation, ritual, culinary arts, and ancestral practices. And so it is.

  
  

  Many Blessings,

  Christina

  
  

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  This information is for educational purposes only and is not medical advice. Herbs can have potent effects, causing side effects, allergic reactions, or medication interactions. Consult a healthcare professional before using any herbs, especially if pregnant, nursing, have a medical condition, or take medications. Self-treatment can be dangerous. My herbal knowledge comes from personal experience, self-study, and holistic coursework. I am not a licensed medical professional.